Like leaves and kings, all things must fall...
Thursday, August 19, 2010
I Just Made The Best Smoothie Ever
In a Magic Bullet (Or similar sized personal blender) combine the following in order:
1 T ground flax seed
1/2 cup fat free plain yogurt
1 cup fresh strawberries, sliced
1/2 cup ripe frozen bananas
1/2 cup frozen raspberries
1/2 cup almond milk (to top of container)
Blend a little longer than you normally would. Drink, and enjoy!
8/19/2010 09:34:00 AM
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