Today was my first day at the gym in at least a few years. I started jogging a few months ago, but gave that up quickly, so this is my new plan to get in shape. Cardinal Fitness is a nice place to be. not too crowded (though I'm sure that will change after the first of the year), lots of new machines (that I have no clue how to work), and incredibly polite, helpful staff (not so much). I had my Rio Chiba with me for music, but even if I didn't, their system was playing fun, energetic tunes.
Now I just need to work on my endurance/ attention span.